Hosted by Emma of Revitalize Spa and Tamara of Listening to Grief.

At Conscious Connections you will find community, conversation, and a welcoming space to share, create, and meditate on subjects that bring us closer to ourselves. Research continues to show how deeply the loneliness epidemic has affected so many of us since the global pandemic. Our hope is to help ease that sense of isolation one heartfelt conversation and meaningful connection at a time.

Emma and Tamara have created an intimate space where we can come together to talk openly and honestly about what we’re feeling and experiencing. Each month, we’ll lift each other up by tapping into the energy and supportiveness of everyone in the room.

After introductions, we’ll begin with a guided meditation that incorporates gentle movement. From there, we’ll transition into reflection and sharing, either as a group or in smaller circles. We’ll close the evening by reconnecting as a whole—grounded, supported, and ready to carry that sense of kinship back into our daily lives.

This is a place for slowing down, connecting, and reflection. We hope you'll join us in the circle so we can lift each other up, even if only for an hour.

A minimum donation of $10 is appreciated to help cover space and event costs; all are welcome regardless of contribution. Donations will be collected at the door; cash and card are accepted.